Is cottage cheese ok for low carb diet?

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Christophe Littel asked a question: Is cottage cheese ok for low carb diet?
Asked By: Christophe Littel
Date created: Thu, Apr 8, 2021 5:28 AM
Date updated: Mon, Jun 20, 2022 5:40 PM

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Top best answers to the question «Is cottage cheese ok for low carb diet»

Yes — as long as it doesn't contain unnecessary sugars or other carbohydrates. Cottage cheese is a great source of healthy fats and with only 3.5 grams of carbs per 100 grams, it's a perfect low-carb, high-fat food for the keto diet.

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